The Players:
6 oz Vanilla/Blueberry Mix One
2 Scoops Vanilla Protein Powder
6 tablespoons Coconut Flour
1/8 cup Stevia
1/2 Cup Fat Free Vanilla Chobani Greek Yogurt
1 tsp baking soda
1 tsp vanilla extract
6 tablespoons egg whites
1/2 cup milk
1 cup blueberries
Mix up all your ingredients except for your blueberries. Add 1/3 mixture to a 9x5 loaf pan, add 1/3 blueberries, continue to layer the mixture with blueberries. Throw it in the oven for 30 minutes at 350 degrees. Optional: do 30 minutes of core work while it's baking!
30 minutes later, you've got a snack that is FULL of protein and gluten free! It should be noted that if you have never baked with coconut flour, the consistency tastes different than a normal wheat flour. You can use any flour really, but you might want to play with the exact measurements!
This recipes makes six servings: 127 Calories 2.3 g Fat 14 g Carbohydrates 13g Protein
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